Dr. B

Hi, I’m Dr. Brittany Crawford, a licensed psychologist here to help you navigate mental health, self-care, and lifestyle with a little more ease—and a lot more joy. This blog is your cozy corner of the internet, filled with tips, tools, and tiny reminders that you deserve to feel good. So grab your favorite herbal tea 🌼(ideally one that smells like a garden party), and let’s dive into the beautiful, chaotic, and often hilarious world of mental health and lifestyle. Because honestly, life’s too short to sip bland brews and ignore our inner zen.